{"id":10792,"date":"2023-03-28T10:29:54","date_gmt":"2023-03-28T14:29:54","guid":{"rendered":"https:\/\/www.yogadurire.com\/podcast\/"},"modified":"2026-04-29T16:39:59","modified_gmt":"2026-04-29T20:39:59","slug":"podcast","status":"publish","type":"page","link":"https:\/\/www.yogadurire.com\/en\/podcast\/","title":{"rendered":"Podcast"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf71mv8c-ce0d4da19047e625f83f773880205819\">\n.avia-section.av-lf71mv8c-ce0d4da19047e625f83f773880205819{\nbackground-color:#fed14b;\nbackground:linear-gradient( to right, #fed14b, #ff7d05 );\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-lf71mv8c-ce0d4da19047e625f83f773880205819 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-10792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bza45r-32ec8bd547f72d146977c5966921629c\">\n.flex_column.av-bza45r-32ec8bd547f72d146977c5966921629c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bza45r-32ec8bd547f72d146977c5966921629c av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf71p480-67afc2abca850f4278fc0122105ef830\">\n#top .hr.hr-invisible.av-lf71p480-67afc2abca850f4278fc0122105ef830{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lf71p480-67afc2abca850f4278fc0122105ef830 hr-invisible  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf71ovns-331dfb800cc607e96a2cd16a9382e686\">\n#top .av_textblock_section.av-lf71ovns-331dfb800cc607e96a2cd16a9382e686 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-lf71ovns-331dfb800cc607e96a2cd16a9382e686 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h1 class=\"avia-caption-title \" style=\"text-align: center;\">THE JOY ELEMENT<\/h1>\n<div class=\"avia-caption-content av_inherit_color\">\n<p style=\"text-align: center;\"><em><strong>Is there a secret to happiness?<\/strong><\/em><\/p>\n<\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf71ovns-331dfb800cc607e96a2cd16a9382e686\">\n#top .av_textblock_section.av-lf71ovns-331dfb800cc607e96a2cd16a9382e686 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-lf71ovns-331dfb800cc607e96a2cd16a9382e686 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">Everyone has <strong>comforting<\/strong> little <strong>habits<\/strong>, even in difficult times&#8230;<\/p>\n<div class=\"avia-caption-content av_inherit_color\">\n<section class=\"av_textblock_section \">\n<div class=\"avia_textblock \">\n<p style=\"text-align: center;\">Discover the ones that help our guests! Learn how to <strong>find your &#8220;happy place&#8221;<\/strong> and get inspired by these talks to find your JOY element and create a routine that makes you <strong>happy every day.<\/strong> Even the hardest!<\/p>\n<\/div>\n<\/section>\n<\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b7bllb-572bf7028607310fefa43b04151721de\">\n.flex_column.av-b7bllb-572bf7028607310fefa43b04151721de{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-b7bllb-572bf7028607310fefa43b04151721de av_one_half  avia-builder-el-5  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf71ngin-2e91ed8a8ab1ebe733c06cf201dc78d3\">\n.avia-image-container.av-lf71ngin-2e91ed8a8ab1ebe733c06cf201dc78d3 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100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf75lwhc-38aeb30c15ce6227fa6f935fd29f0965\">\n.avia-section.av-lf75lwhc-38aeb30c15ce6227fa6f935fd29f0965{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/02\/gabrielle-henderson-ZiBSfB6KEFA-unsplash-1030x687.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-lf75lwhc-38aeb30c15ce6227fa6f935fd29f0965 .av-section-color-overlay{\nopacity:0.8;\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-lf75lwhc-38aeb30c15ce6227fa6f935fd29f0965 main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_textblock  avia-bg-style-scroll av-section-color-overlay-active container_wrap fullsize'  data-section-bg-repeat='no-repeat'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-10792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcah4vnc-e65b7004e30f6a0d523f676adc646dfb\">\n#top .av_textblock_section.av-lcah4vnc-e65b7004e30f6a0d523f676adc646dfb .avia_textblock{\ncolor:#ff7d05;\n}\n<\/style>\n<section  class='av_textblock_section av-lcah4vnc-e65b7004e30f6a0d523f676adc646dfb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">You deserve to be happy every day!<\/span><\/h2>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahvi9b-573e951cf6ea65105b013e3c411270c9\">\n#top .hr.hr-invisible.av-lcahvi9b-573e951cf6ea65105b013e3c411270c9{\nheight:25px;\n}\n<\/style>\n<div  class='hr av-lcahvi9b-573e951cf6ea65105b013e3c411270c9 hr-invisible  avia-builder-el-9  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-lcah4vnc-db2141017659725f533b8e3a4e1bbbe9 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Inspiration can sometimes be the trigger for the changes you need in your life! In The JOY Element podcast, you&#8217;ll listen in on conversations with our guests as they share their secrets and tips for finding a little joy even in stressful and difficult times.<\/p>\n<p style=\"text-align: center;\">Take notes, experiment with your life and explore your joy elements. You can use the episodes as tools to change and be in a better mood more often!<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-10792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7ta568-6d44c9be3cc4ebcbb7de246681bfda5f\">\n#top .av_textblock_section.av-lc7ta568-6d44c9be3cc4ebcbb7de246681bfda5f .avia_textblock{\ncolor:#ff7d05;\n}\n<\/style>\n<section  class='av_textblock_section av-lc7ta568-6d44c9be3cc4ebcbb7de246681bfda5f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><strong>Interviews that feel good and inspire.<\/strong><\/h2>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Subscribe to make sure you don&#8217;t miss any!<\/span><\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9edmxb-2298cb10d04cbdc5bac4515166ad5fba\">\n.flex_column.av-9edmxb-2298cb10d04cbdc5bac4515166ad5fba{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9edmxb-2298cb10d04cbdc5bac4515166ad5fba av_one_fourth  avia-builder-el-12  el_after_av_textblock  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-lcahuf25-6e613a1a8a48c671f06faf58292ba0fd-wrap avia-button-center  avia-builder-el-13  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahuf25-6e613a1a8a48c671f06faf58292ba0fd\">\n#top #wrap_all 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svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/open.spotify.com\/show\/3DfazmhqJTtR47aMsaNDpv?si=fd8c3f4dab7c4f3c'  class='avia-button av-lcahuf25-ebf4fdf5779bb2f437a481ef08c14edf av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-icon-on-hover'   aria-label=\"Spotify\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Spotify<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-61hs9b-86c80d60fd766f19010e9a03529b7b1a\">\n.flex_column.av-61hs9b-86c80d60fd766f19010e9a03529b7b1a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-61hs9b-86c80d60fd766f19010e9a03529b7b1a av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div 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data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >YouTube<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4d959r-f9609b90a3deb60dc18b5baf1e14e3df\">\n.flex_column.av-4d959r-f9609b90a3deb60dc18b5baf1e14e3df{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4d959r-f9609b90a3deb60dc18b5baf1e14e3df av_one_fourth  avia-builder-el-18  el_after_av_one_fourth  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-lcahuf25-8ff90addd73d5647e2ad3bc07002465f-wrap avia-button-center  avia-builder-el-19  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahuf25-8ff90addd73d5647e2ad3bc07002465f\">\n#top #wrap_all 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.hr.hr-invisible.av-lcahvi9b-c395977857435e96908d7586cce8615d{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lcahvi9b-c395977857435e96908d7586cce8615d hr-invisible  avia-builder-el-20  el_after_av_one_fourth  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-lc7ta568-79026a4bb8cd43d6cc4d3b013e65a4c8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><iframe loading=\"lazy\" src=\"https:\/\/widget.spreaker.com\/player?show_id=1975198&amp;theme=light&amp;playlist=show&amp;playlist-continuous=false&amp;chapters-image=true&amp;episode_image_position=right&amp;hide-likes=false&amp;hide-comments=false&amp;hide-sharing=false&amp;hide-logo=false&amp;hide-download=true\" width=\"100%\" height=\"600px\" frameborder=\"0\"><\/iframe>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahvi9b-c395977857435e96908d7586cce8615d\">\n#top .hr.hr-invisible.av-lcahvi9b-c395977857435e96908d7586cce8615d{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lcahvi9b-c395977857435e96908d7586cce8615d hr-invisible  avia-builder-el-22  el_after_av_textblock  el_before_av_section  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf736chq-d5283258a177b2b3224da2d24cc604c9\">\n.avia-section.av-lf736chq-d5283258a177b2b3224da2d24cc604c9{\nbackground-color:#fed14b;\nbackground-image:unset;\n}\n.avia-section.av-lf736chq-d5283258a177b2b3224da2d24cc604c9 .av-section-color-overlay{\nopacity:0.2;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-lf736chq-d5283258a177b2b3224da2d24cc604c9 main_color avia-section-default avia-no-border-styling  avia-builder-el-23  el_after_av_hr  el_before_av_one_half  avia-bg-style-scroll av-section-color-overlay-active container_wrap fullsize'  ><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-10792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7ta568-2a25b535620f7b05c322dd18c26a24f8\">\n#top .av_textblock_section.av-lc7ta568-2a25b535620f7b05c322dd18c26a24f8 .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-lc7ta568-2a25b535620f7b05c322dd18c26a24f8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><strong>Would you rather read?<\/strong><\/h2>\n<p style=\"text-align: center;\">Click on the episodes below to access their transcripts!<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahvi9b-c395977857435e96908d7586cce8615d\">\n#top .hr.hr-invisible.av-lcahvi9b-c395977857435e96908d7586cce8615d{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lcahvi9b-c395977857435e96908d7586cce8615d hr-invisible  avia-builder-el-25  el_after_av_textblock  el_before_av_blog '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  avia-builder-el-26  el_after_av_hr  avia-builder-el-last  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-11108 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.yogadurire.com\/en\/my-podcast-is-my-diy\/' data-rel='slide-1' class='slide-image' title='My podcast is my DIY!'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/01\/element-joie-podcast-phone-495x400.png\" class=\"wp-image-10722 avia-img-lazy-loading-not-10722 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" srcset=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/01\/element-joie-podcast-phone-495x400.png 495w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/01\/element-joie-podcast-phone-845x684.png 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: My podcast is my DIY!\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.yogadurire.com\/en\/my-podcast-is-my-diy\/' title='My podcast is my DIY!'>My podcast is my DIY!<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2023-09-06T11:43:51-04:00\" >6 September 2023<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.yogadurire.com\/en\/my-podcast-is-my-diy\/#respond'>0 Comments<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >And I LOVE DIY! I'd do it more if I had more time. \n\nYou may\u2026<div class=\"read-more-link\"><a href=\"https:\/\/www.yogadurire.com\/en\/my-podcast-is-my-diy\/\" class=\"more-link\">Read more<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/01\/element-joie-podcast-phone.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1080<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1080<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Linda Leclerc<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.yogadurire.com\/wp-content\/uploads\/2016\/12\/logo.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Linda Leclerc<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2023-03-28T10:29:54-04:00\" >2023-09-06 11:43:51<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-04-27 13:07:38<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>My podcast is my DIY!<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-11069 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.yogadurire.com\/en\/episode-linda-leclerc-post-covid-reflections-summer-2022\/' data-rel='slide-1' class='slide-image' title='Episode Linda Leclerc &#8211; Post-covid reflections summer 2022'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/Capture-decran-2023-03-22-a-17.22.41-495x400.png\" class=\"wp-image-11070 avia-img-lazy-loading-not-11070 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Episode Linda Leclerc - Post-covid reflections summer 2022\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.yogadurire.com\/en\/episode-linda-leclerc-post-covid-reflections-summer-2022\/' title='Episode Linda Leclerc &#8211; Post-covid reflections summer 2022'>Episode Linda Leclerc &#8211; Post-covid reflections summer 2022<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2023-03-22T20:23:00-04:00\" >22 March 2023<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.yogadurire.com\/en\/episode-linda-leclerc-post-covid-reflections-summer-2022\/#respond'>0 Comments<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"read-more-link\"><a href=\"https:\/\/www.yogadurire.com\/en\/episode-linda-leclerc-post-covid-reflections-summer-2022\/\" class=\"more-link\">Read more<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  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itemprop=\"datePublished\" datetime=\"2023-03-28T10:29:54-04:00\" >2023-03-22 20:23:00<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-04-27 13:03:53<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Episode Linda Leclerc &#8211; Post-covid reflections summer 2022<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-11073 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.yogadurire.com\/en\/fadi-brahimcha\/' data-rel='slide-1' class='slide-image' title='Episode Fadi Brahimcha &#8211; The importance of sharing and celebrating'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/Capture-decran-2023-03-22-a-17.15.45-495x400.png\" class=\"wp-image-11074 avia-img-lazy-loading-not-11074 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Episode Fadi Brahimcha - The importance of sharing and celebrating\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.yogadurire.com\/en\/fadi-brahimcha\/' title='Episode Fadi Brahimcha &#8211; The importance of sharing and celebrating'>Episode Fadi Brahimcha &#8211; The importance of sharing and celebrating<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2023-03-22T20:16:58-04:00\" >22 March 2023<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.yogadurire.com\/en\/fadi-brahimcha\/#respond'>0 Comments<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"read-more-link\"><a href=\"https:\/\/www.yogadurire.com\/en\/fadi-brahimcha\/\" class=\"more-link\">Read more<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span 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class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2023-03-28T10:29:54-04:00\" >2023-03-22 20:16:58<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-03-27 09:00:13<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Episode Fadi Brahimcha &#8211; The importance of sharing and celebrating<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-11086 slide-entry-overview slide-loop-4 slide-parity-odd  post-entry-last  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><a href='https:\/\/www.yogadurire.com\/en\/episode-corinne-cosseron-laughter-and-love-of-nature\/' data-rel='slide-1' class='slide-image' title='Episode Corinne Cosseron &#8211; Laughter and love of nature'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/corinne-cosseron-element-joie-495x400.png\" class=\"wp-image-11087 avia-img-lazy-loading-not-11087 attachment-portfolio size-portfolio wp-post-image\" alt=\"\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\" aria-label=\"Slide: Episode Corinne Cosseron - Laughter and love of nature\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/www.yogadurire.com\/en\/episode-corinne-cosseron-laughter-and-love-of-nature\/' title='Episode Corinne Cosseron &#8211; Laughter and love of nature'>Episode Corinne Cosseron &#8211; Laughter and love of nature<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2023-03-13T13:06:49-04:00\" >13 March 2023<\/time><div class=\"slide-meta-del\">\/<\/div><div class=\"slide-meta-comments\"><a href='https:\/\/www.yogadurire.com\/en\/episode-corinne-cosseron-laughter-and-love-of-nature\/#respond'>0 Comments<\/a><\/div><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"read-more-link\"><a href=\"https:\/\/www.yogadurire.com\/en\/episode-corinne-cosseron-laughter-and-love-of-nature\/\" class=\"more-link\">Read more<span class='more-link-arrow avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/corinne-cosseron-element-joie.png<\/span>\n\t\t\t\t\t\t<span itemprop='height'>628<\/span>\n\t\t\t\t\t\t<span itemprop='width'>626<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Domitille<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.yogadurire.com\/wp-content\/uploads\/2016\/12\/logo.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Domitille<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2023-03-28T10:29:54-04:00\" >2023-03-13 13:06:49<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-04-27 13:04:06<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Episode Corinne Cosseron &#8211; Laughter and love of nature<\/span><\/span><\/span><\/article><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-10792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf\">\n.flex_column.av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf av_one_half  avia-builder-el-27  el_after_av_section  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7ta568-6d44c9be3cc4ebcbb7de246681bfda5f\">\n#top .av_textblock_section.av-lc7ta568-6d44c9be3cc4ebcbb7de246681bfda5f .avia_textblock{\ncolor:#ff7d05;\n}\n<\/style>\n<section  class='av_textblock_section av-lc7ta568-6d44c9be3cc4ebcbb7de246681bfda5f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Do you feel&#8230;<\/span><\/h2>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9927v2-8d262c8e55bcdc18ecf705cf217a066c\">\n.flex_column.av-9927v2-8d262c8e55bcdc18ecf705cf217a066c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9927v2-8d262c8e55bcdc18ecf705cf217a066c av_one_half  avia-builder-el-29  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7ta568-6d44c9be3cc4ebcbb7de246681bfda5f\">\n#top .av_textblock_section.av-lc7ta568-6d44c9be3cc4ebcbb7de246681bfda5f .avia_textblock{\ncolor:#ff7d05;\n}\n<\/style>\n<section  class='av_textblock_section av-lc7ta568-6d44c9be3cc4ebcbb7de246681bfda5f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2 style=\"text-align: center;\"><span style=\"font-weight: 400;\">How would you live your life if your emotions no longer controlled you?<\/span><\/h2>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf\">\n.flex_column.av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf av_one_half  avia-builder-el-31  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><p><div  class='avia-icon-list-container av-lc7to963-59d299b1ce516bc5502dcf61c5ef01d0  avia-builder-el-32  el_before_av_textblock  avia-builder-el-first '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-lc7to963-59d299b1ce516bc5502dcf61c5ef01d0 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-eq9ufe-cdc35e91784abf92e013dd7192d39205 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue813' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<section  class='av_textblock_section av-lc7tsq31-9b87518bffafaf1aba418dbbf888b330 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><header class=\"entry-content-header\">\n<p class=\"av_iconlist_title iconlist_title \" style=\"text-align: center;\">Feeling unmotivated and not knowing what to do to feel lighter?<\/p>\n<\/header>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9927v2-8d262c8e55bcdc18ecf705cf217a066c\">\n.flex_column.av-9927v2-8d262c8e55bcdc18ecf705cf217a066c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9927v2-8d262c8e55bcdc18ecf705cf217a066c av_one_half  avia-builder-el-34  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><p><div  class='avia-icon-list-container av-lc7to963-dc0da5fdd3c91cdfc78827302636668a  avia-builder-el-35  el_before_av_textblock  avia-builder-el-first '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-lc7to963-dc0da5fdd3c91cdfc78827302636668a avia-iconlist-animate'>\n<li><div class='iconlist_icon av-i58q73-39c20f94d4ae6bd60bc30930d7c9c6ed avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue808' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<section  class='av_textblock_section av-lc7tsq31-9b87518bffafaf1aba418dbbf888b330 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><header class=\"entry-content-header\">\n<p class=\"av_iconlist_title iconlist_title \" style=\"text-align: center;\">Imagine having an endless list of ideas to try when you&#8217;re in a bad mood, and never having to &#8220;wish you were in a better mood&#8221; again.<\/p>\n<\/header>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf\">\n.flex_column.av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf av_one_half  avia-builder-el-37  el_after_av_one_half  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><p><div  class='avia-icon-list-container av-lc7to963-dc0da5fdd3c91cdfc78827302636668a  avia-builder-el-38  el_before_av_textblock  avia-builder-el-first '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-lc7to963-dc0da5fdd3c91cdfc78827302636668a avia-iconlist-animate'>\n<li><div class='iconlist_icon av-d6qj4a-aea247c0d7d112181934755688414b4a avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue813' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<section  class='av_textblock_section av-lc7tsq31-9b87518bffafaf1aba418dbbf888b330 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><header class=\"entry-content-header\">\n<p class=\"av_iconlist_title iconlist_title \" style=\"text-align: center;\">Doing the same things day after day and getting bored but having no idea how to change?<\/p>\n<\/header>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9927v2-8d262c8e55bcdc18ecf705cf217a066c\">\n.flex_column.av-9927v2-8d262c8e55bcdc18ecf705cf217a066c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9927v2-8d262c8e55bcdc18ecf705cf217a066c av_one_half  avia-builder-el-40  el_after_av_one_half  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><p><div  class='avia-icon-list-container av-lc7to963-dc0da5fdd3c91cdfc78827302636668a  avia-builder-el-41  el_before_av_textblock  avia-builder-el-first '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-lc7to963-dc0da5fdd3c91cdfc78827302636668a avia-iconlist-animate'>\n<li><div class='iconlist_icon av-fwbhnj-1e8f864a59335a6bb3835a2151d4f5e9 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue808' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<section  class='av_textblock_section av-lc7tsq31-9b87518bffafaf1aba418dbbf888b330 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><header class=\"entry-content-header\">\n<p class=\"av_iconlist_title iconlist_title \" style=\"text-align: center;\">Imagine being inspired every day to try a new trick to find the right mood and trigger your joy (no more boredom on the horizon)!<\/p>\n<\/header>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf\">\n.flex_column.av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9927v2-1e9c8bf49e2cfd0d3de1f28bd5700ddf av_one_full  avia-builder-el-43  el_after_av_one_half  el_before_av_section  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><p><div  class='avia-icon-list-container av-lc7to963-dc0da5fdd3c91cdfc78827302636668a  avia-builder-el-44  el_before_av_textblock  avia-builder-el-first '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-lc7to963-dc0da5fdd3c91cdfc78827302636668a avia-iconlist-animate'>\n<li><div class='iconlist_icon av-eu1bgf-9690224c4b8e1b777ac1f7a7628690da avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue81c' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: \"><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n<section  class='av_textblock_section av-lc7tsq31-9b87518bffafaf1aba418dbbf888b330 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><header class=\"entry-content-header\">\n<p class=\"av_iconlist_title iconlist_title \" style=\"text-align: center;\">Are you curious about how others deal with stress and anxiety?<\/p>\n<\/header>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc94lowj-e117ccd7edb2bb62e517df0b6f6a2889\">\n.avia-section.av-lc94lowj-e117ccd7edb2bb62e517df0b6f6a2889{\nbackground-color:#ff7d05;\nbackground:linear-gradient( to right, #ff7d05, #fed14b );\n}\n.avia-section.av-lc94lowj-e117ccd7edb2bb62e517df0b6f6a2889 .av-section-color-overlay{\nopacity:0.2;\nbackground-color:#ffffff;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-lc94lowj-e117ccd7edb2bb62e517df0b6f6a2889 main_color avia-section-default avia-no-border-styling  avia-builder-el-46  el_after_av_one_full  el_before_av_one_full  avia-bg-style-scroll av-section-color-overlay-active container_wrap fullsize'  ><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-10792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc943wde-d0941cda9dd1d6472ef460a74e826b58\">\n#top .av_textblock_section.av-lc943wde-d0941cda9dd1d6472ef460a74e826b58 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-lc943wde-d0941cda9dd1d6472ef460a74e826b58 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock textblock-background-orange av_inherit_color'  itemprop=\"text\" ><h2><\/h2>\n<h2 style=\"text-align: center;\">All you need is a new idea to find that special element that triggers your good mood!<\/h2>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-btekf3-68818f63d8d5758f145c1391d10fa3be\">\n.flex_column.av-btekf3-68818f63d8d5758f145c1391d10fa3be{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-btekf3-68818f63d8d5758f145c1391d10fa3be av_one_half  avia-builder-el-48  el_after_av_textblock  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahvi9b-c395977857435e96908d7586cce8615d\">\n#top .hr.hr-invisible.av-lcahvi9b-c395977857435e96908d7586cce8615d{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lcahvi9b-c395977857435e96908d7586cce8615d hr-invisible  avia-builder-el-49  el_before_av_textblock  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc9c3wj8-a91125f40348f253a94bd70f251b0109\">\n#top .av_textblock_section.av-lc9c3wj8-a91125f40348f253a94bd70f251b0109 .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-lc9c3wj8-a91125f40348f253a94bd70f251b0109 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Listen to the podcast <span style=\"color: #ffffff;\"><strong>The JOY Element <\/strong><\/span>to learn what others do to <span style=\"color: #ffffff;\"><strong>get out of the gloom<\/strong><\/span> even during difficult times, and <span style=\"color: #ffffff;\"><strong>try out their strategies<\/strong><\/span> for yourself!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">With its short episodes, L&#8217;\u00c9l\u00e9ment JOIE is the ideal pastime for finding <span style=\"color: #ffffff;\"><strong>find inspiration<\/strong><\/span> while you&#8217;re out for a walk, doing the housework or washing up, or even driving or hiking!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Listen to the episodes, listen again to the ones that inspired you the most, that made you laugh or smile, that gave you ideas&#8230; that made you feel <strong><span style=\"color: #ffffff;\">feel better<\/span><\/strong>!<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13wlxr-1921ef19890482c643bb52dda4166809\">\n.flex_column.av-13wlxr-1921ef19890482c643bb52dda4166809{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-13wlxr-1921ef19890482c643bb52dda4166809 av_one_half  avia-builder-el-51  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc9c4m6l-8801f393fde2a6fdaa976481c5fe4047\">\n.avia-image-container.av-lc9c4m6l-8801f393fde2a6fdaa976481c5fe4047 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lc9c4m6l-8801f393fde2a6fdaa976481c5fe4047 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lc9c4m6l-8801f393fde2a6fdaa976481c5fe4047 av-styling- avia-align-center  avia-builder-el-52  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-11745 avia-img-lazy-loading-not-11745 avia_image ' src=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-300x300.png\" alt='' title='joy-element-mockup'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-300x300.png 300w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-1030x1030.png 1030w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-80x80.png 80w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-768x768.png 768w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-36x36.png 36w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-180x180.png 180w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-705x705.png 705w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-120x120.png 120w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-450x450.png 450w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-100x100.png 100w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahvi9b-c395977857435e96908d7586cce8615d\">\n#top .hr.hr-invisible.av-lcahvi9b-c395977857435e96908d7586cce8615d{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lcahvi9b-c395977857435e96908d7586cce8615d hr-invisible  avia-builder-el-53  el_after_av_one_half  el_before_av_one_fourth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div class='flex_column_table av-9edmxb-3c4e49cf28b98c38c46ac02b333ebf44 sc-av_one_fourth av-equal-height-column-flextable shadow-not-animated'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9edmxb-3c4e49cf28b98c38c46ac02b333ebf44\">\n@keyframes av_boxShadowEffect_av-9edmxb-3c4e49cf28b98c38c46ac02b333ebf44-row {\n0%   { box-shadow:  0 0 0 0 #000000; opacity: 1; }\n100% { box-shadow:  0 0 10px 0 #000000; opacity: 1; }\n}\n.flex_column_table.av-equal-height-column-flextable.av-9edmxb-3c4e49cf28b98c38c46ac02b333ebf44{\nbox-shadow: 0 0 10px 0 #000000;\n}\n.flex_column.av-9edmxb-3c4e49cf28b98c38c46ac02b333ebf44{\nborder-radius:0px 0px 0px 0px;\npadding:30px 0px 30px 0px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-9edmxb-3c4e49cf28b98c38c46ac02b333ebf44 av_one_fourth  avia-builder-el-54  el_after_av_hr  el_before_av_one_fourth  first no_margin flex_column_table_cell av-equal-height-column av-align-top  '     ><div  class='avia-button-wrap av-lcahuf25-107acf28985cc697594b92d993fb2080-wrap avia-button-center  avia-builder-el-55  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahuf25-107acf28985cc697594b92d993fb2080\">\n#top #wrap_all .avia-button.av-lcahuf25-107acf28985cc697594b92d993fb2080{\nbackground-color:#e839ac;\nborder-color:#e839ac;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-lcahuf25-107acf28985cc697594b92d993fb2080 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/itunes.apple.com\/ca\/podcast\/l%C3%A9l%C3%A9ment-joie\/id1164578290?l=fr&amp;mt=2'  class='avia-button av-lcahuf25-107acf28985cc697594b92d993fb2080 av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-icon-on-hover'   aria-label=\"iTunes\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >iTunes<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6sbshr-bd625a697ed97205c1eacf884ec2096c\">\n.flex_column.av-6sbshr-bd625a697ed97205c1eacf884ec2096c{\nborder-radius:0px 0px 0px 0px;\npadding:30px 0px 30px 0px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-6sbshr-bd625a697ed97205c1eacf884ec2096c av_one_fourth  avia-builder-el-56  el_after_av_one_fourth  el_before_av_one_fourth  no_margin flex_column_table_cell av-equal-height-column av-align-top  '     ><div  class='avia-button-wrap av-lcahuf25-fd78c254a68e24e20f82363a063c30b5-wrap avia-button-center  avia-builder-el-57  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahuf25-fd78c254a68e24e20f82363a063c30b5\">\n#top #wrap_all .avia-button.av-lcahuf25-fd78c254a68e24e20f82363a063c30b5{\nbackground-color:#e839ac;\nborder-color:#e839ac;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-lcahuf25-fd78c254a68e24e20f82363a063c30b5 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/open.spotify.com\/show\/1Vp2dx9LHpi0gOq6uJLIse?si=a479d0dd8a4d4d4f'  class='avia-button av-lcahuf25-fd78c254a68e24e20f82363a063c30b5 av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-icon-on-hover'   aria-label=\"Spotify\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Spotify<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-61hs9b-d9c3d85072fe3ba885bf074228288253\">\n.flex_column.av-61hs9b-d9c3d85072fe3ba885bf074228288253{\nborder-radius:0px 0px 0px 0px;\npadding:30px 0px 30px 0px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-61hs9b-d9c3d85072fe3ba885bf074228288253 av_one_fourth  avia-builder-el-58  el_after_av_one_fourth  el_before_av_one_fourth  no_margin flex_column_table_cell av-equal-height-column av-align-top  '     ><div  class='avia-button-wrap av-lcahuf25-2e11343962b77cee269b3454ff983b87-wrap avia-button-center  avia-builder-el-59  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahuf25-2e11343962b77cee269b3454ff983b87\">\n#top #wrap_all .avia-button.av-lcahuf25-2e11343962b77cee269b3454ff983b87{\nbackground-color:#e839ac;\nborder-color:#e839ac;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-lcahuf25-2e11343962b77cee269b3454ff983b87 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.youtube.com\/watch?v=6yXmJZO-_L0'  class='avia-button av-lcahuf25-2e11343962b77cee269b3454ff983b87 av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-icon-on-hover'   aria-label=\"YouTube\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >YouTube<\/span><\/a><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4d959r-20fd842cfb17fea27ad255174973ce5d\">\n.flex_column.av-4d959r-20fd842cfb17fea27ad255174973ce5d{\nborder-radius:0px 0px 0px 0px;\npadding:30px 0px 30px 0px;\nbackground-color:#ffffff;\n}\n<\/style>\n<div  class='flex_column av-4d959r-20fd842cfb17fea27ad255174973ce5d av_one_fourth  avia-builder-el-60  el_after_av_one_fourth  el_before_av_hr  no_margin flex_column_table_cell av-equal-height-column av-align-top  '     ><div  class='avia-button-wrap av-lcahuf25-ddb7e2938b0ebef35c550809cd72626e-wrap avia-button-center  avia-builder-el-61  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahuf25-ddb7e2938b0ebef35c550809cd72626e\">\n#top #wrap_all .avia-button.av-lcahuf25-ddb7e2938b0ebef35c550809cd72626e{\nbackground-color:#e839ac;\nborder-color:#e839ac;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-lcahuf25-ddb7e2938b0ebef35c550809cd72626e .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.spreaker.com\/user\/9276439\/introduction-le-le-ment-joie'  class='avia-button av-lcahuf25-ddb7e2938b0ebef35c550809cd72626e av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-icon-on-hover'   aria-label=\"Spreaker\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Spreaker<\/span><\/a><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahvi9b-c395977857435e96908d7586cce8615d\">\n#top .hr.hr-invisible.av-lcahvi9b-c395977857435e96908d7586cce8615d{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lcahvi9b-c395977857435e96908d7586cce8615d hr-invisible  avia-builder-el-62  el_after_av_one_fourth  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-10792'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5r3bou-130b87c4d3b1178a07bf12d12989fd2f\">\n.flex_column.av-5r3bou-130b87c4d3b1178a07bf12d12989fd2f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5r3bou-130b87c4d3b1178a07bf12d12989fd2f av_one_full  avia-builder-el-63  el_after_av_section  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7uxzpf-ac084a29fbceec08a3ab251df51f8056\">\n.avia-image-container.av-lc7uxzpf-ac084a29fbceec08a3ab251df51f8056 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lc7uxzpf-ac084a29fbceec08a3ab251df51f8056 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lc7uxzpf-ac084a29fbceec08a3ab251df51f8056 av-styling- avia-align-center  avia-builder-el-64  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10296 avia-img-lazy-loading-not-10296 avia_image ' src=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line.png\" alt='' title='long-dimaond-line'  height=\"13\" width=\"1027\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line.png 1027w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-450x6.png 450w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-300x4.png 300w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-768x10.png 768w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-705x9.png 705w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-225x3.png 225w\" sizes=\"(max-width: 1027px) 100vw, 1027px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-40edou-b45a940e8e856983608dae91ee2eb150\">\n.flex_column.av-40edou-b45a940e8e856983608dae91ee2eb150{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-40edou-b45a940e8e856983608dae91ee2eb150 av_one_half  avia-builder-el-65  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7vhutr-1f2a5e0dda5f9ef39d9f8f64bf5288e3\">\n.avia-image-container.av-lc7vhutr-1f2a5e0dda5f9ef39d9f8f64bf5288e3 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lc7vhutr-1f2a5e0dda5f9ef39d9f8f64bf5288e3 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lc7vhutr-1f2a5e0dda5f9ef39d9f8f64bf5288e3 av-styling- avia-align-center  avia-builder-el-66  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10297 avia-img-lazy-loading-not-10297 avia_image ' src=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-687x1030.jpg\" alt='Linda Leclerc of the School of Laughter Yoga' title='Linda Leclerc of the School of Laughter Yoga'  height=\"1030\" width=\"687\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-687x1030.jpg 687w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-450x675.jpg 450w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-200x300.jpg 200w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-768x1152.jpg 768w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-1024x1536.jpg 1024w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-1365x2048.jpg 1365w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-1000x1500.jpg 1000w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-470x705.jpg 470w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2023\/03\/LINDA_LECLERC_5980-scaled.jpg 1707w\" sizes=\"(max-width: 687px) 100vw, 687px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-30csq6-4383d310fdb309a983254b2300cbb690\">\n.flex_column.av-30csq6-4383d310fdb309a983254b2300cbb690{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-30csq6-4383d310fdb309a983254b2300cbb690 av_one_half  avia-builder-el-67  el_after_av_one_half  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a\">\n#top .hr.hr-invisible.av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a hr-invisible  avia-builder-el-68  el_before_av_hr  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a\">\n#top .hr.hr-invisible.av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a hr-invisible  avia-builder-el-69  el_after_av_hr  el_before_av_hr '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a\">\n#top .hr.hr-invisible.av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a hr-invisible  avia-builder-el-70  el_after_av_hr  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-lc7vju6t-5f038b423bb767111ae32fa02193ce1a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Hello! I&#8217;m Linda<\/h2>\n<p><span style=\"font-weight: 400;\">I created the JOY Element because I often met people who shared their &#8220;secret weapon&#8221; with me when I asked them the question: &#8220;What do you do to stay positive and calm? Their answers had so much to contribute that I decided it would be a shame to keep them to myself! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I am the founder of <\/span><b>School of Laughter Yoga<\/b><span style=\"font-weight: 400;\"> and the first Master Trainer in Canada (one of the first 4 in the world).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A pioneer of the movement in North America, I&#8217;ve laughed and worked with thousands of organizations, companies and groups since 2003, and am regularly invited by the media as an expert to talk about the benefits of laughter.<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a\">\n#top .hr.hr-invisible.av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a hr-invisible  avia-builder-el-72  el_after_av_one_half  el_before_av_one_full '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5r3bou-130b87c4d3b1178a07bf12d12989fd2f\">\n.flex_column.av-5r3bou-130b87c4d3b1178a07bf12d12989fd2f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-5r3bou-130b87c4d3b1178a07bf12d12989fd2f av_one_full  avia-builder-el-73  el_after_av_hr  el_before_av_hr  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7uxzpf-ac084a29fbceec08a3ab251df51f8056\">\n.avia-image-container.av-lc7uxzpf-ac084a29fbceec08a3ab251df51f8056 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lc7uxzpf-ac084a29fbceec08a3ab251df51f8056 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lc7uxzpf-ac084a29fbceec08a3ab251df51f8056 av-styling- avia-align-center  avia-builder-el-74  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10296 avia-img-lazy-loading-not-10296 avia_image ' src=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line.png\" alt='' title='long-dimaond-line'  height=\"13\" width=\"1027\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line.png 1027w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-450x6.png 450w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-300x4.png 300w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-768x10.png 768w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-705x9.png 705w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2015\/05\/long-dimaond-line-225x3.png 225w\" sizes=\"(max-width: 1027px) 100vw, 1027px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a\">\n#top .hr.hr-invisible.av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a hr-invisible  avia-builder-el-75  el_after_av_one_full  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-lc7vju6t-5f038b423bb767111ae32fa02193ce1a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">The JOY Element is designed to inspire you to try out our guests&#8217; favorite strategies that help them find joy and good humor in everyday life! Relax, listen and take note of the strategies that speak to you the most. I challenge you:<\/span><span style=\"font-weight: 400;\"> try them out for yourself and see how (and if) they help you feel happier, lighter and more relaxed!<\/span><\/em><\/p>\n<p style=\"text-align: center;\"><em>What&#8217;s next? Keep on using them! <\/em><\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a\">\n#top .hr.hr-invisible.av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a hr-invisible  avia-builder-el-77  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcac29ba-98344a8c1e1d5e3c9840fac88a5d02ea\">\n#top .av_textblock_section.av-lcac29ba-98344a8c1e1d5e3c9840fac88a5d02ea .avia_textblock{\ncolor:#ff7d05;\n}\n<\/style>\n<section  class='av_textblock_section av-lcac29ba-98344a8c1e1d5e3c9840fac88a5d02ea '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2 style=\"text-align: center;\">The JOY Element<\/h2>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a\">\n#top .hr.hr-invisible.av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lc7vstez-9cad9dd1f3a2171f84ff7224d6713b7a hr-invisible  avia-builder-el-79  el_after_av_textblock  el_before_av_one_third '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9amltb-4cc6c422814dc218c8931e011ec42d6b\">\n.flex_column.av-9amltb-4cc6c422814dc218c8931e011ec42d6b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-9amltb-4cc6c422814dc218c8931e011ec42d6b av_one_third  avia-builder-el-80  el_after_av_hr  el_before_av_one_third  first flex_column_div av-zero-column-padding  '     ><\/div>\n\n<style type=\"text\/css\" 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itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-11745 avia-img-lazy-loading-not-11745 avia_image ' src=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-1030x1030.png\" alt='' title='joy-element-mockup'  height=\"1030\" width=\"1030\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-1030x1030.png 1030w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-300x300.png 300w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-80x80.png 80w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-768x768.png 768w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-36x36.png 36w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-180x180.png 180w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-705x705.png 705w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-120x120.png 120w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-450x450.png 450w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup-100x100.png 100w, https:\/\/www.yogadurire.com\/wp-content\/uploads\/2026\/04\/joy-element-mockup.png 1080w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6lb39r-3878e537d278eed4072cf31ff3c0c1c9\">\n.flex_column.av-6lb39r-3878e537d278eed4072cf31ff3c0c1c9{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6lb39r-3878e537d278eed4072cf31ff3c0c1c9 av_one_third  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.av_textblock_section.av-lc943wde-c8b1a17cc436e42cf909bbcbc33d320a .avia_textblock{\ncolor:#000000;\n}\n<\/style>\n<section  class='av_textblock_section av-lc943wde-c8b1a17cc436e42cf909bbcbc33d320a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong style=\"font-size: 16px; font-style: italic;\">Finding your element of joy is as easy as listening to these heartwarming interviews! When you&#8217;re short of inspiration or ideas to get you through a tough time, or just bored, listen to the podcast and try a new strategy that&#8217;s helped someone else feel better! And see for yourself! <\/strong><\/p>\n<p><br class=\"avia-permanent-lb\" \/><iframe loading=\"lazy\" src=\"https:\/\/widget.spreaker.com\/player?show_id=1975198&amp;theme=light&amp;playlist=false&amp;playlist-continuous=false&amp;chapters-image=true&amp;episode_image_position=right&amp;hide-likes=false&amp;hide-comments=false&amp;hide-sharing=false&amp;hide-logo=false&amp;hide-download=true\" width=\"100%\" height=\"200px\" frameborder=\"0\"><\/iframe><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9edmxb-3b7744d50fa8e8c568f3a77df515a048\">\n@keyframes av_boxShadowEffect_av-9edmxb-3b7744d50fa8e8c568f3a77df515a048-row {\n0%   { box-shadow:  0 0 0 0 #000000; opacity: 1; }\n100% { box-shadow:  0 0 10px 0 #000000; opacity: 1; }\n}\n.flex_column_table.av-equal-height-column-flextable.av-9edmxb-3b7744d50fa8e8c568f3a77df515a048{\nbox-shadow: 0 0 10px 0 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href='https:\/\/podcasts.apple.com\/ca\/podcast\/the-joy-element\/id1229242183?l=fr-CA'  class='avia-button av-lcahuf25-6e613a1a8a48c671f06faf58292ba0fd av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-icon-on-hover'   aria-label=\"iTunes\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >iTunes<\/span><\/a><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6sbshr-bb906fd313342cb7b00b281ec82e9639\">\n.flex_column.av-6sbshr-bb906fd313342cb7b00b281ec82e9639{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-6sbshr-bb906fd313342cb7b00b281ec82e9639 av_one_fourth  avia-builder-el-88  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-lcahuf25-09495d25c9239fb3f9e983deb9273f18-wrap avia-button-center  avia-builder-el-89  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahuf25-09495d25c9239fb3f9e983deb9273f18\">\n#top #wrap_all .avia-button.av-lcahuf25-09495d25c9239fb3f9e983deb9273f18{\nbackground-color:#e839ac;\nborder-color:#e839ac;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-lcahuf25-09495d25c9239fb3f9e983deb9273f18 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/open.spotify.com\/show\/3DfazmhqJTtR47aMsaNDpv?si=facfdcf9c46a4971'  class='avia-button av-lcahuf25-09495d25c9239fb3f9e983deb9273f18 av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-icon-on-hover'   aria-label=\"Spotify\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Spotify<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-61hs9b-86c80d60fd766f19010e9a03529b7b1a\">\n.flex_column.av-61hs9b-86c80d60fd766f19010e9a03529b7b1a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-61hs9b-86c80d60fd766f19010e9a03529b7b1a av_one_fourth  avia-builder-el-90  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-lcahuf25-2e11343962b77cee269b3454ff983b87-wrap avia-button-center  avia-builder-el-91  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahuf25-2e11343962b77cee269b3454ff983b87\">\n#top #wrap_all .avia-button.av-lcahuf25-2e11343962b77cee269b3454ff983b87{\nbackground-color:#e839ac;\nborder-color:#e839ac;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-lcahuf25-2e11343962b77cee269b3454ff983b87 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.youtube.com\/watch?v=6yXmJZO-_L0'  class='avia-button av-lcahuf25-2e11343962b77cee269b3454ff983b87 av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-icon-on-hover'   aria-label=\"YouTube\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >YouTube<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4d959r-f9609b90a3deb60dc18b5baf1e14e3df\">\n.flex_column.av-4d959r-f9609b90a3deb60dc18b5baf1e14e3df{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4d959r-f9609b90a3deb60dc18b5baf1e14e3df av_one_fourth  avia-builder-el-92  el_after_av_one_fourth  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-lcahuf25-8ff90addd73d5647e2ad3bc07002465f-wrap avia-button-center  avia-builder-el-93  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lcahuf25-8ff90addd73d5647e2ad3bc07002465f\">\n#top #wrap_all .avia-button.av-lcahuf25-8ff90addd73d5647e2ad3bc07002465f{\nbackground-color:#e839ac;\nborder-color:#e839ac;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-lcahuf25-8ff90addd73d5647e2ad3bc07002465f .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.spreaker.com\/podcast\/the-joy-element--1975198'  class='avia-button 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\/><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bcyzhq-57abb6a2488b5487d84ced031450f7b0\">\n.flex_column.av-bcyzhq-57abb6a2488b5487d84ced031450f7b0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-bcyzhq-57abb6a2488b5487d84ced031450f7b0 av_one_full  avia-builder-el-97  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-lca9loo7-e89fad735fcb6e9686a5cb3fb80577ca '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">What our customers say!<\/h2>\n<\/div><\/section><br \/>\n<div  class='avia-testimonial-wrapper av-lc97w0jr-82d11fcd40945329a43fb51e58454738 avia-slider-testimonials avia-slider-3-testimonials avia_animate_when_almost_visible av-large-testimonial-slider av-slideshow-ui av-control-default av-slider-hover-pause av-slideshow-autoplay av-loop-endless av-loop-manual-endless' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:true,&quot;loop_autoplay&quot;:&quot;endless&quot;,&quot;interval&quot;:8,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:&quot;&quot;,&quot;hoverpause&quot;:true,&quot;show_slide_delay&quot;:0}\">\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-3rpgvz-53888cd9fd1244ae0dfbdea47d7c1fc7 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_third'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Every time I listen to the JOY Element, I discover something new to try! Short, fun and inspiring! I love it! <\/span><i><\/i><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Suzy O.<\/strong><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-1wc22n-b612f1e3d2ff8a958e9c426ada359936 avia-testimonial-row-1 flex_column no_margin av_one_third'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p style=\"text-align: center;\">You make me smile with every episode! I&#8217;m lucky enough to be bilingual and can be inspired in both French and English! I love meeting all these wonderful people! It feels real and warm! THANK YOU!<\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >Mary O.L.<\/strong><\/div><\/div><\/div><\/div>\n<\/section><div class='avia-slideshow-arrows avia-slideshow-controls' ><a href='#prev' class='prev-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='left-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Previous\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-5' aria-describedby='av-svg-desc-5' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-5'>Previous<\/title>\n<desc id='av-svg-desc-5'>Previous<\/desc>\n<path d=\"M14.464 27.84q0.832 0.832 0 1.536-0.832 0.832-1.536 0l-12.544-12.608q-0.768-0.768 0-1.6l12.544-12.608q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-11.456 11.904z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Previous<\/span><\/a><a href='#next' class='next-slide  avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='right-open-big' data-av_iconset='svg_entypo-fontello' tabindex='-1' title=\"Next\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewBox=\"0 0 15 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-6' aria-describedby='av-svg-desc-6' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-6'>Next<\/title>\n<desc id='av-svg-desc-6'>Next<\/desc>\n<path d=\"M0.416 27.84l11.456-11.84-11.456-11.904q-0.832-0.832 0-1.536 0.832-0.832 1.536 0l12.544 12.608q0.768 0.832 0 1.6l-12.544 12.608q-0.704 0.832-1.536 0-0.832-0.704 0-1.536z\"><\/path>\n<\/svg><span class='avia_hidden_link_text'>Next<\/span><\/a><\/div><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2146,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"class_list":["post-10792","page","type-page","status-publish","hentry","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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