{"id":10616,"date":"2014-10-10T22:54:58","date_gmt":"2014-10-11T02:54:58","guid":{"rendered":"https:\/\/www.yogadurire.com\/je-vous-mets-au-defi\/"},"modified":"2026-04-27T11:55:00","modified_gmt":"2026-04-27T15:55:00","slug":"i-dare-you","status":"publish","type":"post","link":"https:\/\/www.yogadurire.com\/en\/i-dare-you\/","title":{"rendered":"I dare you!"},"content":{"rendered":"<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">A few months ago, I had the joy of teaching laughter yoga to a wonderful group of a few people who became certified teachers.<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">During the training, I mentioned that the more we pay attention to what&#8217;s laughing around us, the more we SEE opportunities to laugh more every day.<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">On my return, I had an appointment with a &#8220;caregiver&#8221;. I can&#8217;t tell you what kind of treatment she offers, as I can&#8217;t remember the name. I do know, however, that it looks like physiotherapy combined with something else &#8211; reiki and massage&#8230; <\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Anyway, she started working on my feet, then worked her way up to my legs. And that&#8217;s when I started laughing! Really loud and hearty &#8211; I couldn&#8217;t stop! She applied pressure to my legs and did it with a certain rhythm&#8230; <\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">You guessed it! OUR joyful laughter yoga mantra: HO HO HA HA HA! <\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">I laughed, which made him stop moving. I had to explain to her why I was laughing! She, <\/span><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">to keep the rhythm of what she was doing<\/span> <span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">while doing the movement, was mentally telling herself something completely different. You know what I realized at that moment, as I was lying on my stomach receiving an energy treatment? Well, I had a revelation. Nothing less! <\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">You know the movie with the handsome Kevin Costner and the baseball players coming out of his cornfield? Costner heard a voice whispering, &#8220;If you build it, they will come&#8221;&#8230; <\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">So I&#8217;m telling you (I can whisper in your ear too HAHA!),<b> if you ask for it, it will come to you<\/b>! Laughter and joy come to you when you pay attention and ask for it.<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Ok.<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">This is my challenge to you.<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Pay attention to everything in your path. <b>See<\/b> what may be invisible to many, but is <b>so right there in<\/b> front of your eyes!<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">See the photo I chose for this column? I took it while crossing a busy intersection in Montreal. No one seemed to notice it, but I DID! And it made me happy. <\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Are you up to the challenge? Look around you. Listen carefully. Feel passionately&#8230; <\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">You&#8217;re going to SEE, FEEL and HEAR lots of happy, joyful things all around you&#8230; and within you.<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">And it&#8217;s all true! HAHA! <\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Laughter, joy and health<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Linda<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few months ago, I had the joy of teaching laughter yoga to a wonderful group of a few people who became certified teachers. During the training, I mentioned that the more we pay attention to what&#8217;s laughing around us, the more we SEE opportunities to laugh more every day. On my return, I had [&hellip;]<\/p>\n","protected":false},"author":2139,"featured_media":10642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[401,403,399,402],"tags":[404],"class_list":["post-10616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-just-for-fun","category-pratico","category-reflections","tag-challenge","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I dare you! - ECOLE YOGA DU RIRE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogadurire.com\/en\/i-dare-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I dare you! - ECOLE YOGA DU RIRE\" \/>\n<meta property=\"og:description\" content=\"A few months ago, I had the joy of teaching laughter yoga to a wonderful group of a few people who became certified teachers. 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