{"id":10754,"date":"2014-12-16T10:58:34","date_gmt":"2014-12-16T15:58:34","guid":{"rendered":"https:\/\/www.yogadurire.com\/stresses-dans-vos-preparatifs-du-temps-des-fetes\/"},"modified":"2026-04-27T13:13:00","modified_gmt":"2026-04-27T17:13:00","slug":"stressed-about-your-holiday-preparations","status":"publish","type":"post","link":"https:\/\/www.yogadurire.com\/en\/stressed-about-your-holiday-preparations\/","title":{"rendered":"Stressed about your holiday preparations?"},"content":{"rendered":"<p class=\"separator\" data-blogger-escaped-style=\"clear: both; text-align: left;\"><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Si vous \u00eates comme moi (et comme la grande majorit\u00e9 des gens que je connais!), vous vivez un surcro\u00eet\u00a0<\/span><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">de stress \u00e0 partir de la mi-d\u00e9cembre jusqu&#8217;au 2 janvier! J&#8217;ai pr\u00e9par\u00e9 cette petite vid\u00e9o \u00e0 notre intention \u00e0 tous&#8230; pour changer le stress de place (en fait, pour en\u00a0<\/span><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">\u00e9liminer le plus possible) et pour se faire du bien.<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Ce n&#8217;est pas tr\u00e8s long mais c&#8217;est vraiment efficace! Ne r\u00e9fl\u00e9chissez pas et faites les exercices avec moi.<\/span><\/p>\n<div  class='avia-video av-2ru7q2-0fb43d8454ef1ecae63581187c2a2f01 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=vjNPcxlPB64'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"D\u00e9cembre en riant!\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/vjNPcxlPB64?feature=oembed&autoplay=0&loop=0&controls=1&mute=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Et bon Temps des F\u00eates! hahaha!<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Rire, joie et sant\u00e9<\/span><\/p>\n<p><span style=\"font-family: verdana, sans-serif;\" data-blogger-escaped-style=\"font-family: Verdana, sans-serif;\">Linda<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si vous \u00eates comme moi (et comme la grande majorit\u00e9 des gens que je connais!), vous vivez un surcro\u00eet\u00a0de stress \u00e0 partir de la mi-d\u00e9cembre jusqu&#8217;au 2 janvier! J&#8217;ai pr\u00e9par\u00e9 cette petite vid\u00e9o \u00e0 notre intention \u00e0 tous&#8230; pour changer le stress de place (en fait, pour en\u00a0\u00e9liminer le plus possible) et pour se faire [&hellip;]<\/p>\n","protected":false},"author":2139,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[401,403,399],"tags":[],"class_list":["post-10754","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-just-for-fun","category-pratico","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stressed about your holiday preparations? - ECOLE YOGA DU RIRE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogadurire.com\/en\/stressed-about-your-holiday-preparations\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stressed about your holiday preparations? - ECOLE YOGA DU RIRE\" \/>\n<meta property=\"og:description\" content=\"Si vous \u00eates comme moi (et comme la grande majorit\u00e9 des gens que je connais!), vous vivez un surcro\u00eet\u00a0de stress \u00e0 partir de la mi-d\u00e9cembre jusqu&#8217;au 2 janvier! 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