{"id":10996,"date":"2019-05-21T20:15:03","date_gmt":"2019-05-22T00:15:03","guid":{"rendered":"https:\/\/www.yogadurire.com\/et-quand-la-vie-ne-nous-aide-pas-a-rire\/"},"modified":"2026-04-27T13:04:50","modified_gmt":"2026-04-27T17:04:50","slug":"and-when-life-doesnt-help-us-laugh","status":"publish","type":"post","link":"https:\/\/www.yogadurire.com\/en\/and-when-life-doesnt-help-us-laugh\/","title":{"rendered":"And when life doesn&#8217;t help us laugh&#8230;"},"content":{"rendered":"<div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Comment faire quand c&#039;est trop difficile de rire? Respirer et rire... sans rire.\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/jHjgAr8oYOQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Precisely. When life doesn&#8217;t help us laugh, what do we do? <\/p>\n<p>I&#8217;m sure you&#8217;ll understand what I mean when I talk about being thrown for a loop by events. Sometimes it&#8217;s hard to just smile. So don&#8217;t talk to us about laughing!  <\/p>\n<p>And yet, this simple little trick allows you to breathe, to distance yourself from the situation. And by taking a step back, it&#8217;s easier to see things differently. Taking a deep breath and &#8220;pseudo-laughing&#8221; will help you, as it did me, to avoid jumping in with both feet in panic, discouragement, anger&#8230;  <\/p>\n<p>It&#8217;s so simple, yet so effective!<\/p>\n<p>Give it a try!<\/p>\n<p>And that&#8217;s a fact!<\/p>\n<p>Laughter, joy and health<\/p>\n<p>Your Sister of Laughter, Linda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Precisely. When life doesn&#8217;t help us laugh, what do we do? I&#8217;m sure you&#8217;ll understand what I mean when I talk about being thrown for a loop by events. Sometimes it&#8217;s hard to just smile. So don&#8217;t talk to us about laughing! And yet, this simple little trick allows you to breathe, to distance yourself [&hellip;]<\/p>\n","protected":false},"author":2139,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[401,399,406],"tags":[424,442,440,412,441],"class_list":["post-10996","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-pratico","category-tips-and-tricks","tag-breathing","tag-calm","tag-depression","tag-laugh","tag-smile","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>And when life doesn&#039;t help us laugh... - ECOLE YOGA DU RIRE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogadurire.com\/en\/and-when-life-doesnt-help-us-laugh\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"And when life doesn&#039;t help us laugh... - ECOLE YOGA DU RIRE\" \/>\n<meta property=\"og:description\" content=\"Precisely. When life doesn&#8217;t help us laugh, what do we do? I&#8217;m sure you&#8217;ll understand what I mean when I talk about being thrown for a loop by events. Sometimes it&#8217;s hard to just smile. So don&#8217;t talk to us about laughing! 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