{"id":11005,"date":"2019-12-23T15:43:09","date_gmt":"2019-12-23T20:43:09","guid":{"rendered":"https:\/\/www.yogadurire.com\/mes-souhaits-pour-vous\/"},"modified":"2026-04-27T13:17:26","modified_gmt":"2026-04-27T17:17:26","slug":"my-wishes-for-you","status":"publish","type":"post","link":"https:\/\/www.yogadurire.com\/en\/my-wishes-for-you\/","title":{"rendered":"My wishes for you"},"content":{"rendered":"

I’ve decided to share my wishes for you as the decade draws to a close.<\/p>\n

I want you to simply choose to be happy now<\/strong>, even if it’s only for a little while. Choose to be happy. <\/p>\n

Just for a moment, the present moment, abandon the idea that “something has to change first” and choose to be happy. Just be happy. <\/p>\n

How would it look if you gave it a try?<\/p>\n

    \n
  1. Put aside all regrets – all the “I wish I or someone else had done things differently” – just for this moment. No regrets. <\/li>\n
  2. Let go of worries about the future – it will be what it will be – and be present now. Without projecting yourself into what isn’t there. <\/li>\n
  3. Choose something, anything, from wherever you are right now. Find it beautiful and breathe into it. Enjoy it. <\/li>\n
  4. Let things be easy – just for a moment. Without forcing it. <\/li>\n<\/ol>\n

    And if you take pleasure in breathing in the beauty you see in this moment, I invite you to keep doing it in another moment, and another… and another. Stay in this state of bliss for as long as you feel it! <\/p>\n

    You know that believing we’ll only be happy “when” (complete the sentence), freezes us in place.<\/p>\n

    And it’s all there! The moment you pay attention to what’s around you and CHOOSE to be happy, you’ll change the game. No more waiting for happiness to arrive. Happiness is here! In this tiny moment you’re living. Yes, it’s here! <\/p>\n

    Practice being happy!<\/p>\n

    And if you get inspired, drop me a line and let me know how it goes!<\/p>\n

    Laughter, joy and health<\/p>\n

    Linda<\/p>\n

    p.s. Yes, I admit it. It can be a challenge! And I sincerely believe it’s worth a try! <\/p>\n","protected":false},"excerpt":{"rendered":"

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