{"id":11032,"date":"2020-09-30T17:55:02","date_gmt":"2020-09-30T21:55:02","guid":{"rendered":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/"},"modified":"2020-09-30T17:55:02","modified_gmt":"2020-09-30T21:55:02","slug":"vous-ne-pouvez-pas-rire-en-ce-moment","status":"publish","type":"post","link":"https:\/\/www.yogadurire.com\/en\/vous-ne-pouvez-pas-rire-en-ce-moment\/","title":{"rendered":"Can’t you laugh right now?"},"content":{"rendered":"

Can’t laugh right now? For any number of reasons, laughter may not be an option for you right now. <\/p>\n

I’m chatting on Messenger with a friend who had a big scare yesterday. She was rushed to hospital and underwent heart surgery. Young, fit, active, eating well… and yet she had a massive heart attack. <\/p>\n

A friend with whom I was discussing the matter said he was surprised because, according to him, it’s “more men who are affected by heart disease”! Sadly, no. According to the Heart and Stroke Foundation of Quebec, “a third more women than men die of stroke in this country. Women with heart failure are more affected than men.”<\/a> <\/p>\n

Makes you think, doesn’t it?<\/p>\n

I’ve already told you about the research Dr. Michael Miller<\/a> has undertaken at the University of Maryland, where he is a professor and researcher in the School of Medicine. I told you about it in a video I made when I returned from the American Laughter Yoga Conference in 2018. Watch the video here<\/a> Laughing is EXCELLENT for our heart health. If only because laughing will “zap” the harmful effects of stress, I’m convinced of the positive effects of laughter on our cardiac system. <\/p>\n

So I suggested that my friend imagine that she was laughing out loud. To feel the energy of laughter in her body at rest after her surgery. By closing her eyes, by “pretending” she was laughing out loud. But above all, to pay close attention to how she feels as she imagines herself laughing. To feel intensely. Because she’ll reap the benefits of this physical visualization. <\/p>\n

I have a little theory about that, you see.<\/p>\n

Several years ago, when I was immobilized with a shoulder injury that made my every move hurt like hell, I found myself unable to laugh out loud. IN CA PA BLE! For a pro in daily practice, this is not an easy thing to live with. <\/p>\n

That’s when a colleague suggested I imagine I was laughing. And I tried it. <\/p>\n

To my amazement and delight, I found that I relaxed, felt lighter and smiled more. Just imagining and feeling it very strongly in my body. <\/p>\n

When I’m laughing out loud, I know how it feels. And I feel great! <\/p>\n

So the power of our mind allows us to FEEL the well-being of our body, which is laughing. Hello endorphins and goodbye tension! <\/p>\n

I’m extending an invitation to you. Try it! You don’t have to wait until you can’t laugh to try it. Just do it. Just to see if… And let me know how it goes. Because I’m curious to know if you’ve dared to do it! <\/p>\n

But I know it works miracles. HAHAHA! <\/p>\n

And I’m convinced of that.<\/p>\n

Laughter, joy and health<\/p>\n

Linda<\/p>\n","protected":false},"excerpt":{"rendered":"

Can’t laugh right now? For any number of reasons, laughter may not be an option for you right now. I’m chatting on Messenger with a friend who had a big scare yesterday. She was rushed to hospital and underwent heart surgery. Young, fit, active, eating well… and yet she had a massive heart attack. A […]<\/p>\n","protected":false},"author":2139,"featured_media":11033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[401,399,402,411,400,406],"tags":[419,473,472,474,421,407,412],"class_list":["post-11032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration","category-pratico","category-reflections","category-special-message","category-staff","category-tips-and-tricks","tag-health","tag-heart-attack","tag-heart-disease","tag-infarction","tag-intentional-laughter","tag-joy","tag-laugh","pmpro-has-access"],"acf":[],"yoast_head":"\nCan't you laugh right now? - ECOLE YOGA DU RIRE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can't you laugh right now? - ECOLE YOGA DU RIRE\" \/>\n<meta property=\"og:description\" content=\"Can’t laugh right now? For any number of reasons, laughter may not be an option for you right now. I’m chatting on Messenger with a friend who had a big scare yesterday. She was rushed to hospital and underwent heart surgery. Young, fit, active, eating well… and yet she had a massive heart attack. A […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/\" \/>\n<meta property=\"og:site_name\" content=\"ECOLE YOGA DU RIRE\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ecoleduyogadurire\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/linda.leclerc1\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-30T21:55:02+00:00\" \/>\n<meta name=\"author\" content=\"Linda Leclerc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@yogadurire\" \/>\n<meta name=\"twitter:site\" content=\"@yogadurire\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linda Leclerc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/\"},\"author\":{\"name\":\"Linda Leclerc\",\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/#\\\/schema\\\/person\\\/b78111c25e118614ec89a0b5e462629e\"},\"headline\":\"Can’t you laugh right now?\",\"datePublished\":\"2020-09-30T21:55:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/\"},\"wordCount\":480,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.yogadurire.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Ressentir-le-rire-dans-son-corps-cest-rire-aussi-2.png\",\"keywords\":[\"health\",\"heart attack\",\"heart disease\",\"infarction\",\"intentional laughter\",\"Joy\",\"laugh\"],\"articleSection\":[\"Inspiration\",\"Pratico\",\"Reflections\",\"Special message\",\"Staff\",\"Tips and Tricks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/\",\"url\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/\",\"name\":\"Can't you laugh right now? - ECOLE YOGA DU RIRE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.yogadurire.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Ressentir-le-rire-dans-son-corps-cest-rire-aussi-2.png\",\"datePublished\":\"2020-09-30T21:55:02+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/#\\\/schema\\\/person\\\/b78111c25e118614ec89a0b5e462629e\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.yogadurire.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Ressentir-le-rire-dans-son-corps-cest-rire-aussi-2.png\",\"contentUrl\":\"https:\\\/\\\/www.yogadurire.com\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/Ressentir-le-rire-dans-son-corps-cest-rire-aussi-2.png\",\"width\":940,\"height\":788},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/vous-ne-pouvez-pas-rire-en-ce-moment\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.yogadurire.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Can’t you laugh right now?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/#website\",\"url\":\"https:\\\/\\\/www.yogadurire.com\\\/\",\"name\":\"ECOLE YOGA DU RIRE\",\"description\":\"Ecole du yoga du rire, clubs de rire, mieux-\u00eatre, sant\u00e9 mentale, gestion du stress, coh\u00e9sion d'\u00e9quipe\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.yogadurire.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.yogadurire.com\\\/#\\\/schema\\\/person\\\/b78111c25e118614ec89a0b5e462629e\",\"name\":\"Linda Leclerc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fafbf9b32dc5b757d426853d1e552549419f2cf92867355fff7ae5834258eded?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fafbf9b32dc5b757d426853d1e552549419f2cf92867355fff7ae5834258eded?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fafbf9b32dc5b757d426853d1e552549419f2cf92867355fff7ae5834258eded?s=96&d=identicon&r=g\",\"caption\":\"Linda Leclerc\"},\"description\":\"Fondatrice de l'\u00c9cole du yoga du rire et premi\u00e8re Master Teacher au monde, Linda est pollinisatrice en chef. Ses programmes inspirent et font du bien. Pour plus d'information: https\\\/\\\/rire.yogadurire.com\\\/profile Founder of the School of Laughter Yoga, Linda is one of the first 4 Master Teachers in the world. Pollinator-in-chief, her programs inspire and do good.\",\"sameAs\":[\"http:\\\/\\\/www.yogadurire.com\",\"https:\\\/\\\/facebook.com\\\/linda.leclerc1\",\"http:\\\/\\\/www.instagram.com\\\/lindahahasister\",\"https:\\\/\\\/linkedin.com\\\/in\\\/linda-leclercFondatrice de l'\",\"https:\\\/\\\/x.com\\\/yogadurire\",\"https:\\\/\\\/youtube.com\\\/ecoleduyogadurire\"],\"url\":\"https:\\\/\\\/www.yogadurire.com\\\/en\\\/author\\\/linda-leclerc\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Can't you laugh right now? - ECOLE YOGA DU RIRE","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/","og_locale":"en_US","og_type":"article","og_title":"Can't you laugh right now? - ECOLE YOGA DU RIRE","og_description":"Can’t laugh right now? For any number of reasons, laughter may not be an option for you right now. I’m chatting on Messenger with a friend who had a big scare yesterday. She was rushed to hospital and underwent heart surgery. Young, fit, active, eating well… and yet she had a massive heart attack. A […]","og_url":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/","og_site_name":"ECOLE YOGA DU RIRE","article_publisher":"https:\/\/www.facebook.com\/ecoleduyogadurire\/","article_author":"https:\/\/facebook.com\/linda.leclerc1","article_published_time":"2020-09-30T21:55:02+00:00","author":"Linda Leclerc","twitter_card":"summary_large_image","twitter_creator":"@yogadurire","twitter_site":"@yogadurire","twitter_misc":{"Written by":"Linda Leclerc","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/#article","isPartOf":{"@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/"},"author":{"name":"Linda Leclerc","@id":"https:\/\/www.yogadurire.com\/#\/schema\/person\/b78111c25e118614ec89a0b5e462629e"},"headline":"Can’t you laugh right now?","datePublished":"2020-09-30T21:55:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/"},"wordCount":480,"commentCount":0,"image":{"@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/#primaryimage"},"thumbnailUrl":"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2020\/09\/Ressentir-le-rire-dans-son-corps-cest-rire-aussi-2.png","keywords":["health","heart attack","heart disease","infarction","intentional laughter","Joy","laugh"],"articleSection":["Inspiration","Pratico","Reflections","Special message","Staff","Tips and Tricks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/","url":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/","name":"Can't you laugh right now? - ECOLE YOGA DU RIRE","isPartOf":{"@id":"https:\/\/www.yogadurire.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/#primaryimage"},"image":{"@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/#primaryimage"},"thumbnailUrl":"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2020\/09\/Ressentir-le-rire-dans-son-corps-cest-rire-aussi-2.png","datePublished":"2020-09-30T21:55:02+00:00","author":{"@id":"https:\/\/www.yogadurire.com\/#\/schema\/person\/b78111c25e118614ec89a0b5e462629e"},"breadcrumb":{"@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/#primaryimage","url":"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2020\/09\/Ressentir-le-rire-dans-son-corps-cest-rire-aussi-2.png","contentUrl":"https:\/\/www.yogadurire.com\/wp-content\/uploads\/2020\/09\/Ressentir-le-rire-dans-son-corps-cest-rire-aussi-2.png","width":940,"height":788},{"@type":"BreadcrumbList","@id":"https:\/\/www.yogadurire.com\/vous-ne-pouvez-pas-rire-en-ce-moment\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.yogadurire.com\/en\/"},{"@type":"ListItem","position":2,"name":"Can’t you laugh right now?"}]},{"@type":"WebSite","@id":"https:\/\/www.yogadurire.com\/#website","url":"https:\/\/www.yogadurire.com\/","name":"ECOLE YOGA DU RIRE","description":"Ecole du yoga du rire, clubs de rire, mieux-\u00eatre, sant\u00e9 mentale, gestion du stress, coh\u00e9sion d'\u00e9quipe","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yogadurire.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.yogadurire.com\/#\/schema\/person\/b78111c25e118614ec89a0b5e462629e","name":"Linda Leclerc","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fafbf9b32dc5b757d426853d1e552549419f2cf92867355fff7ae5834258eded?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fafbf9b32dc5b757d426853d1e552549419f2cf92867355fff7ae5834258eded?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fafbf9b32dc5b757d426853d1e552549419f2cf92867355fff7ae5834258eded?s=96&d=identicon&r=g","caption":"Linda Leclerc"},"description":"Fondatrice de l'\u00c9cole du yoga du rire et premi\u00e8re Master Teacher au monde, Linda est pollinisatrice en chef. Ses programmes inspirent et font du bien. Pour plus d'information: https\/\/rire.yogadurire.com\/profile Founder of the School of Laughter Yoga, Linda is one of the first 4 Master Teachers in the world. Pollinator-in-chief, her programs inspire and do good.","sameAs":["http:\/\/www.yogadurire.com","https:\/\/facebook.com\/linda.leclerc1","http:\/\/www.instagram.com\/lindahahasister","https:\/\/linkedin.com\/in\/linda-leclercFondatrice de l'","https:\/\/x.com\/yogadurire","https:\/\/youtube.com\/ecoleduyogadurire"],"url":"https:\/\/www.yogadurire.com\/en\/author\/linda-leclerc\/"}]}},"_links":{"self":[{"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/posts\/11032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/users\/2139"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/comments?post=11032"}],"version-history":[{"count":0,"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/posts\/11032\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/media\/11033"}],"wp:attachment":[{"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/media?parent=11032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/categories?post=11032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogadurire.com\/en\/wp-json\/wp\/v2\/tags?post=11032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}