{"id":11144,"date":"2024-09-16T14:50:12","date_gmt":"2024-09-16T18:50:12","guid":{"rendered":"https:\/\/www.yogadurire.com\/mes-chroniques-radio-sur-le-1047fm\/"},"modified":"2026-04-27T13:10:09","modified_gmt":"2026-04-27T17:10:09","slug":"my-radio-reports-on-104-7fm","status":"publish","type":"post","link":"https:\/\/www.yogadurire.com\/en\/my-radio-reports-on-104-7fm\/","title":{"rendered":"My radio reports on 104.7fm"},"content":{"rendered":"<p>Last fall (in 2023), I had the pleasure of offering weekly columns on 104.7fm radio.<\/p>\n<p>A great challenge!<\/p>\n<p>I was entrusted with 17 weeks of conversations and laughter on the late afternoon drive-home show.<\/p>\n<p>Among the themes explored, I proposed the following:<\/p>\n<ul>\n<li>Combat back-to-school stress,<\/li>\n<li>Change the way you see things,<\/li>\n<li>Laugh and breathe,<\/li>\n<li>The benefits of self-mockery,<\/li>\n<li>Full awareness,<\/li>\n<li>Learn to laugh even when you&#8217;re upset&#8230;<\/li>\n<\/ul>\n<p>The presenter and the people in the studio were very open-minded in welcoming me and doing the exercises with me every week! I&#8217;m well aware that I took them out of their confidence zone! HAHAHA!  <\/p>\n<p>Many people have told me how much it helps, and how much they&#8217;re looking forward to Tuesday! As you may have guessed, my columns were part of the Tuesday program. <\/p>\n<p>Some listeners had a little more difficulty playing along, but all in all, it was a great experience for me.<\/p>\n<p>Why?<\/p>\n<p>Because I was sharing a foolproof tool for changing your mood and finding more energy at the end of the workday. A more stressful time when many are stuck in traffic! <\/p>\n<p>Even I was tested when I left the studios! Traffic jams almost every week. It had become a running gag!  <\/p>\n<p>Anyway, here&#8217;s the link to all the audio capsules. I don&#8217;t like them all&#8230; but I like having made them! <\/p>\n<p>Listen to one at random, or listen to them all!<\/p>\n<p>Here&#8217;s the <a href=\"https:\/\/www.fm1047.ca\/animateurs\/linda-leclerc\">link to the series<\/a>.<\/p>\n<p>Many thanks to the station managers for their trust and openness! And a big thank you also to host Fr\u00e9d\u00e9ric Bisson, with whom I had some wonderful moments of complicity. <\/p>\n<p>Laughter, joy and health<\/p>\n<p>Linda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last fall (in 2023), I had the pleasure of offering weekly columns on 104.7fm radio. A great challenge! I was entrusted with 17 weeks of conversations and laughter on the late afternoon drive-home show. Among the themes explored, I proposed the following: Combat back-to-school stress, Change the way you see things, Laugh and breathe, The [&hellip;]<\/p>\n","protected":false},"author":2139,"featured_media":11145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[403,399],"tags":[580,579,581,577,578],"class_list":["post-11144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-just-for-fun","category-pratico","tag-audio-capsules","tag-inspiration","tag-laughing-at-the-end-of-the-day","tag-radio","tag-radio-chronicle","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My radio reports on 104.7fm - ECOLE YOGA DU RIRE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogadurire.com\/en\/my-radio-reports-on-104-7fm\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My radio reports on 104.7fm - ECOLE YOGA DU RIRE\" \/>\n<meta property=\"og:description\" content=\"Last fall (in 2023), I had the pleasure of offering weekly columns on 104.7fm radio. 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