{"id":11185,"date":"2026-02-04T11:48:30","date_gmt":"2026-02-04T16:48:30","guid":{"rendered":"https:\/\/www.yogadurire.com\/lelasticite-du-temps\/"},"modified":"2026-04-27T13:06:10","modified_gmt":"2026-04-27T17:06:10","slug":"the-elasticity-of-time","status":"publish","type":"post","link":"https:\/\/www.yogadurire.com\/en\/the-elasticity-of-time\/","title":{"rendered":"The elasticity of time"},"content":{"rendered":"<p id=\"ember1481\" class=\"ember-view reader-text-block__paragraph\">&#8220;Your call is important to us. An agent will be available to serve you shortly.&#8221;<\/p>\n<p id=\"ember1482\" class=\"ember-view reader-text-block__paragraph\">&#8220;You&#8217;ll be back to your regular activities in no time&#8221;.<\/p>\n<p id=\"ember1483\" class=\"ember-view reader-text-block__paragraph\">What do these two sentences have in common? THE PERCEPTION of time! <\/p>\n<p id=\"ember1484\" class=\"ember-view reader-text-block__paragraph\">I was told, <em>&#8220;You&#8217;ll be able to resume your regular activities soon.&#8221;<\/em> This was after the back surgery I underwent on January 19. A short, reassuring, almost light sentence. And I naively thought that two days later, I&#8217;d be &#8220;on fire&#8221; (a colourful expression we use in Quebec to say that we&#8217;re in great shape).  <\/p>\n<p id=\"ember1485\" class=\"ember-view reader-text-block__paragraph\">Two weeks later, the pain is still there&#8230; and the word <em>quickly<\/em> has taken on a whole new color.<\/p>\n<p id=\"ember1486\" class=\"ember-view reader-text-block__paragraph\">At the same time, a message has been looping through my phone for 54 minutes now: <em>&#8220;Your call is important to us. An agent will answer you shortly.&#8221;<\/em> Shortly&#8230; a surprisingly elastic concept when you&#8217;ve been waiting on the other end of the line for almost an hour.<\/p>\n<p id=\"ember1487\" class=\"ember-view reader-text-block__paragraph\">What strikes me is how subjective time becomes in these moments.<\/p>\n<p id=\"ember1488\" class=\"ember-view reader-text-block__paragraph\">The same quarter of an hour can go by too quickly when you&#8217;re feeling good&#8230; or become interminable when you&#8217;re suffering, when you&#8217;re waiting, when you&#8217;re hoping to be heard.<\/p>\n<p id=\"ember1489\" class=\"ember-view reader-text-block__paragraph\">Time hasn&#8217;t slowed down. We&#8217;re just living it differently. <\/p>\n<p id=\"ember1490\" class=\"ember-view reader-text-block__paragraph\">Did you know that, according to studies, to get all the health benefits, we should laugh energetically for 10 to 15 minutes a day?! THAT&#8217;S A LONG TIME! HAHAHA!  <\/p>\n<p id=\"ember1491\" class=\"ember-view reader-text-block__paragraph\"><a class=\"fgKZYsFeTfrmDWHFOKFPhxynRuxTykI \" tabindex=\"0\" href=\"https:\/\/www.youtube.com\/watch?v=SOoPkwqVHjU\" target=\"_self\" data-test-app-aware-link=\"\">Experience it with me here.<\/a>  Just 5 minutes. But it&#8217;s better than nothing at all. <\/p>\n<p id=\"ember1492\" class=\"ember-view reader-text-block__paragraph\">How did you find the time? I vividly remember the moment I recorded this video because I wanted to hold on laughing for 3 minutes. Then, when the time was up, I couldn&#8217;t stop! So I kept going! Well&#8230; why not? HAHAHA!     <\/p>\n<h3 id=\"ember1493\" class=\"ember-view reader-text-block__heading-3\">\ud83c\udf00 Mission of the week<\/h3>\n<p id=\"ember1494\" class=\"ember-view reader-text-block__paragraph\">This week, give yourself <strong>3 minutes<\/strong>. Yes, just three. Set a stopwatch&#8230; and intentionally laugh until the end. Observe what happens: the urge to stop, the impatience, the gaze that searches for the stretching of time. Then notice also that moment &#8211; sometimes subtle &#8211; when something relaxes, the body surrenders and the laughter becomes truer.    <\/p>\n<p id=\"ember1495\" class=\"ember-view reader-text-block__paragraph\">It doesn&#8217;t have to be perfect. Just present. Just alive.  <\/p>\n<p id=\"ember1496\" class=\"ember-view reader-text-block__paragraph\">Like waiting&#8230; just standing there changes everything.<\/p>\n<p id=\"ember1497\" class=\"ember-view reader-text-block__paragraph\">And since this week, Monday was &#8220;Groundhog Day&#8221;&#8230; do it again every day!<\/p>\n<p>With a smile and my affection<\/p>\n<p>Laughter, joy and health<\/p>\n<p>Linda<\/p>\n<hr class=\"reader-divider-block__horizontal-rule\">\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Your call is important to us. An agent will be available to serve you shortly.&#8221; &#8220;You&#8217;ll be back to your regular activities in no time&#8221;. What do these two sentences have in common? THE PERCEPTION of time! I was told, &#8220;You&#8217;ll be able to resume your regular activities soon.&#8221; This was after the back surgery [&hellip;]<\/p>\n","protected":false},"author":2139,"featured_media":11187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[402],"tags":[],"class_list":["post-11185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reflections","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The elasticity of time - ECOLE YOGA DU RIRE<\/title>\n<meta name=\"description\" content=\"An agent will be available to serve you shortly. You&#039;ll be back to your regular activities in no time. Pfff not! 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