Yesterday I was going to a TV studio for a “twice a month” segment on Laughter Yoga and the (numerous) benefits of laughter. I was talking about the “Joy Vitamins”. What do you do to make sure you have a good Joy Diet? First question I asked was : Do you take vitamins? and if […]
The solution? Laughter Yoga!
What is laughter yoga?
Laughter yoga – also called intentional laughter – is a revolutionary concept that could change your life for the better. Experience our dynamic, stimulating and effective programs to combat and release stress, awaken your joie de vivre (joy of living), and improve your health. At work or in your personal life, laughter and well-being are guaranteed!