How can we go on in such turmoil




There’s a lot of that around us right now, you feel it too?

What’s happening in our world upsets me and breaks my heart.

I read about all these things and want to help, but I feel so helpless in the face of it all.

And I imagine you probably feel that way too…. yes?

Events beyond our control sometimes cause us to stumble on our way.

They can be frightening and horrifying, especially when it seems like they’re everywhere. Social media, headlines, radio, TV…

It’s easy to get overwhelmed and feel like you’re sinking.

If you’re feeling this way, I want you to know this:

You’ll be okay.

You’ll be OK.

Everything will be OK.

Because the world has you. The world has us. WE are here.

The world needs us in all our glorious light, to help lighting the way, fulfilling our miracles and dreams.

We must take care of our hearts. Because that’s where the light comes from, the light that illuminates the shadows.

We are the guardians of our dreams. And these dreams in all of us must be manifested in the world to help it heal.

Let’s remember this when we’re afraid or uncertain.

We’re all going to remember that, me with you, and take responsibility for bringing our dreams and goals to life.

I can do it. One breath, one laugh, one smile, one heartbeat at a time. And so can you. Because we make the world a better place. One smile and one laugh at a time. Let’s sing, let’s dance, let’s smile, let’s love… let’s cultivate the JOY in our hearts.

Let’s keep on being and loving this world and being the light that shines in the dark.

With huge loads of love, deep smiling inspirations and knowing that we’re all capable of miracles.

Say it with me: Peace begins with me (I’m even including a link to do it with me in a one minute video!)

Laughter, joy and health


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