Over 20 hours of resources and exercises to change your life, give it a little joy « twist » and go on lighter thanks to our happiness experts’ workshops! You then choose what works for YOU to apply in your life!
Practice every morning a few exercises of laughter yoga specially chosen for you and laugh for at least 10 minutes to see the benefits on your physical, mental, and emotional health as well as your relationships!
That’s exactly what our team needed and this workshop is perfectly aligned with our company’s philosophy! Dynamic, gathering and punchy!
Marc Patry, CFP, RHUAssocié Principal, PPTA
What an awesome workshop! A rewarding half-day for our entire team! Not only did we learn about the benefits of laughter but we also had some prevention when it comes to physical and mental health! These workshops set good life habits on the same level as exercising and eating well!
Valérie LegrosGestionnaire de programme La Maisonnée
Founded in 2005 by Linda Leclerc, our mission is to help serious and stressed "grown ups" to be energized, in a good mood and full of joy to change a few things and stay that way... no matter what happens!