And when life doesn’t help us laugh…
Precisely. When life doesn’t help us laugh, what do we do?
I’m sure you’ll understand what I mean when I talk about being thrown for a loop by events. Sometimes it’s hard to just smile. So don’t talk to us about laughing!
And yet, this simple little trick allows you to breathe, to distance yourself from the situation. And by taking a step back, it’s easier to see things differently. Taking a deep breath and “pseudo-laughing” will help you, as it did me, to avoid jumping in with both feet in panic, discouragement, anger…
It’s so simple, yet so effective!
Give it a try!
And that’s a fact!
Laughter, joy and health
Your Sister of Laughter, Linda
