Laughter Yoga, a memorable activity with lasting effects
For professional services and high-quality performances that lift spirits, boost morale, and help people rediscover the joy of laughter and good cheer, call on the Laughter Brigade!
The Laughter Brigade, a team of experts from the School of Laughter Yoga, offers workshops for businesses and special groups (seniors, children, associations, organizations, etc.).
When you call on us, the positive effects are immediate! By laughing together, people build positive connections with one another. This leads to a more pleasant atmosphere (at work or in daily life), a happier environment, and more open communication.
Laughter Yoga activities can be offered on a one-off basis or over several sessions.
By laughing together, people create positive bonds with each other. Your group will be closer-knit and happier, and the atmosphere at work or at home will be serene and positive.
Your group will develop tools that also support them individually and help them reinforce the positive environment for everyone’s benefit.
Your group will be able to bounce back more quickly from certain events, and individuals will feel safer, which promotes communication and general well-being.
Programs specially adapted to the workplace
Have you noticed that…
Has your team been under stress for a while, or even close to burnout?
There’s a lack of motivation and some tension in the office?
Can’t remember the last time you all had a good laugh?
It’s time to try an innovative and effective solution to get you back in a good mood at work!
Our programs are designed to help you understand the importance of laughter at work and at home, and the impact laughter can have on team spirit, collaboration, stress, productivity, motivation and mental health.
Participants develop tools to help them change their mood and energy, manage stress and learn to bounce back from a difficult situation more quickly.
Your team is happy to come to work, in a better mood, more motivated and collaborative, which creates a healthy work environment for everyone!
Our programs are available on site or online, in French and English.
Linda’s signature program
LAUGHTER AND CHOCOLATE
A multi-sensory program to relieve stress and make way for mindfulness!
This program is different from all the others in that it combines Laughter Yoga exercises, breathing and mindfulness moments, as well as a delicious fine chocolate tasting!
What do laughter and chocolate have in common?
Well, they both trigger the releasing of endorphins in the body! This hormone, also known as the “happy hormone”, has pain-relieving and anti-depression properties! What does it mean? The beneficial effects of laughter are amplified by the pleasure of tasting delicious bites of chocolate.
Our tasting workshops vary in length from 15 to 90 minutes. We adjust our program to suit your schedule… and the number of bites of chocolate to be tasted. The number of participants is determined by the space you have available.
Chocolate tasting takes place throughout the program and we only eat quality fine chocolates. Please let us know in advance if you have any food allergies.
By the end of the Laughter and Chocolate experience, your taste buds will be smiling! You’ll feel relaxed, happy and open, and you’ll know how to get back into that state of mind when you need to, thanks to the exercises taught during the program. With what you’ve learned, you’ll be able to feel good, energized and relaxed whenever you want!
Laughter 101 with Linda
How about giving your team a wellness break?
During this workshop, your team will learn to identify the stress signals that may arise during times of crisis so that they can better understand them, support one another, and manage them effectively.
They’ll experiment with breathing, BrainGym™ and mindfulness exercises. They’ll also receive a worksbook hop so they can “keep track” of their discoveries, ideas, intentions and reflections and return to it as many times as they like.
By the end of this program, your team members will be better equipped to manage their own energy and stress, and that of their colleagues. They are more attentive to each other, and know how to diffuse tension by laughing.
Stress Terminator
What if your team took some time to relax and unwind?
With this workshop, participants will learn to identify the physical and mental impact of stress and use concrete exercises to reduce it quickly and effectively.
They will receive a list of all the exercises they have tried out, so that they can continue to practice them on their own, as well as a 12-day joyful action plan.
By the end of this workshop, your team members will be more relaxed, more cooperative, better at communicating, and above all, more motivated!
MAX-LAUGH™
When was the last time your team shared a real laugh?
With this program, participants will learn not only to identify the signals and impact of stress in their lives, but also to create their own path to using laughter as a wellness tool.
With practical exercises, inspirational reflections and relaxation tools, your team is relaxed, happy and, most importantly, equipped with a toolbox to use their new skills every day, at work and at home!
Braingym™ and Laughter with Linda
How about stimulating energy and brain activity with simple, easy and fun movements?
To combat the fatigue, stress and lack of focus that affect our personal and professional lives, your team will be equipped with breathing, BrainGym™ and mindfulness exercises.
And because nothing eliminates stress so effectively, you’ll learn how to use laughter to activate your superpowers and laugh in the face of challenges.
What our customers say!
You brilliantly rose to the challenge of involving over 100 virtual participants who tuned in during the conference, presenting them with a totally new formula that was both fun and scientific. Well done! The satisfaction level obtained in the survey was close to perfection, at over 99%.
Thank you for organizing this activity! I really appreciated that it was completely different from other“motivational” conferences, which are often more moralizing than helpful in everyday life. Linda’s exercises are accessible, simple to apply and bring happiness to everyday life. A really good choice of speaker. Thank you, Linda!
I had the privilege of attending a session and WOW was I surprised by the benefits it had in my life. All entrepreneurs should have a laughter session with their employees for 15 minutes a day.
I attended a keynote Linda gave, and I recommend her for your seminars. It really works wonders as a team-building experience.
Hello! I’m Linda
I created these different programs because I was one of you a few years ago. I know all too well the pains and difficulties of being too stressed and too serious at work!
I was known for my good mood. My employees and colleagues relied on my sense of humor and positivity! But one day, I realized that I had become too serious and was on the verge of burnout. Laughter Yoga helped me get rid of the stress, while still doing my job seriously but without taking myself too seriously!
A HUGE difference!
I’ve become more productive, more open and much better in general. Fortunately, choosing to laugh more has enabled me to get through tumultuous periods with greater serenity. That’s why I want to share this wonderful tool with you!
Pioneer of the movement in North America, I’ve laughed and worked with thousands of organizations, companies and groups since 2003, and am regularly invited by the media as an expert to talk about the benefits of laughter.
Shall we work together?
