Advent with laughter!

Advent with laughter!
Laugh every day to turn holiday preparations into a celebration!
A special holiday program!

Start today!

Every year it’s the same thing…

The holidays are approaching and your stress is skyrocketing…

How to enjoy the festive season before the holidays?

You’re looking forward to seeing your family, eating good food, enjoying the festive atmosphere, yes… But you’re really stressed about what’s going to happen beforehand, and you want everything to be perfect!

The run-up to the holiday season almost makes you miss the festivities. You’re sometimes irritable, tensions are palpable and your to-do list seems endless.

I want to be more serene this holiday season!

Betweenerrands and meals to prepare, gifts to find for the whole family, files to wrap up at the office before the vacations and the pressure to organize the perfect event where everyone has fun…

It’s no wonder you’re
not looking forward to the festive season…

As we say in Quebec, “it’s not a gift”!

I know how stressful the festive season can be, on top of all the other worries. on top to the worries of everyday life. I’ve known those times when you wish you could just throw everything away and wake up on the morning of January 2, your house clean and tidy.

No family dinners to cook, no presents to buy, no in-laws to coordinate, no bedtimes… No sensitivities to deal with, no annoyances, no endless waiting lines…

Except that… All those family memories, the smiles when gifts are exchanged, the laughter that fills the dining room, the good food with holiday flavors, the music, the songs… It all makes you want to go on and do it all over again, every year…

Even if you dread the frenzy of the weeks ahead as much as the days themselves.

Or, if your families are far away, you’re spending the holiday season solo, and you’d rather stay out of sight until January 3 so you don’t have to deal with everything that comes with this time of year that you dread or loathe!

What if you had a little tip for
easing holiday tensions?

Laugh it up! The perfect ally before and during the holidays.

I know what you’re thinking: How is laughter going to help me make the month leading up to the holidays more enjoyable? Here’s how!

Linda Leclerc of the School of Laughter Yoga

Hello! I’m Linda

Founder of theSchool of Laughter Yoga, and Canada’s first Master Trainer (one of the first four Master Trainers in the world), I have been practicing laughter yoga professionally since 2003.

A pioneer of the movement in North America, I’ve laughed and worked with thousands of organizations, companies and groups, and I’m regularly invited by the media as an expert to talk about the benefits of laughter.

I’ve taken training courses, done practical workshops, learned new techniques that I’ve put into practice and changed my way of thinking to rediscover the good mood and lightness of a happier person.

Laughter yoga is based on the principle of “action leading to emotion”. In other words, laughing intentionally can bring about the emotions we often associate with laughing heartily!

With 20 years of experience, I have developed tools to make your eyes shine and your heart sparkle!! And now, I’m sharing my expertise with you to help you combat holiday stress and live this time of year more smiling and relaxed!

The run-up to the festive season is getting in the way of your plans and spoiling the weeks leading up to it?

A Advent calendar for those who dread the holidays and the run-up to the holidays…

To arrive at the holidays smiling!

Advent with laughter! with Linda Leclerc of the Laughter Yoga School

Yes, I want to make the run-up to the holidays a more serene time, thanks to laughter!

You’re used to Advent calendars with sweets, toys and games. Here’s an Advent calendar of laughter!

For a laugh live with me (yes, yes, with me!) EVERY DAY at noon – Quebec time – for 25 days!
(That means 6pm in France, 9am in Vancouver)

Discover the benefits of laughter and observe…

Less stress stress, insomnia, impatience, heartburn, clenched jaws, frenzy, melancholy, sadness, guilt…

And more

smile good mood patience

tolerance kindness oxygenation

creativity relaxation pleasure

sleep serenity enthusiasm

joy hilarity FUN

With a session of intentional laughter every day, you’ll transform your overall mood and make the run-up to the holidays as festive as the holidays themselves!

For less than $2 a day... Cheaper than a massage, a bottle of wine or an hour with a psychologist!

The solution for happier AND relaxed? Laugh every day!

This year, change things up! Don’t suffer from holiday stress.

Create a new tradition to make the most of this festive season!

All this, simply because we’re going to be laughing every day for 15 minutes live together. You don’t have to think too hard when you know how much good it’ll do if you decide to take action to get to Christmas with a lighter, more serene heart, sparkling eyes and relaxed shoulders!

Treat yourself Avent en riant!allows you to turn every moment into a little nugget of happiness, to create wonderful memories during the holidays… And enjoy them to the full!