LAUGHTER AND CHOCOLATE

A multi-sensory program to relieve stress and make room for mindfulness!

WHAT DO LAUGHTER AND CHOCOLATE HAVE IN COMMON?

Well, they both trigger the secretion of endorphins in the body! This hormone, also known as the “happy hormone”, has anti-pain and anti-depression properties! What does it mean? The beneficial effects of laughter are amplified by the pleasure of tasting delicious bites of chocolate.