Losing track of time

On vacation, I notice that it’s quite common for me to lose track of time. What day is it? What time is it?

I love it! And it’s good!

Then we’re in the present moment and we’re fine.

Another way to be in the moment and feel good is to have a good laugh!

During laughter meditation, this is often what happens. We lose touch with time and space, and get lost in the present moment.

As we laugh with all our bodies and hearts, we simply are! We can’t think about anything. We can’t worry, we can’t feel guilty. IM POS SI BLE! All that matters right now is… the present moment! Nothing else matters!

So why don’t you take a little holiday and live in the moment? Start with a big laugh and keep going until it’s real! Keep going and … We’ll talk about it another time! I’m getting ready for my annual vacation!

Laughter, joy and health

Linda