Can you laugh alone?

Of course, it may be a little more difficult at first. But anyone can do it! Anywhere!

• When you’re driving your car, who’s going to suspect that you’re not listening to a comedy show, but rather practicing an exercise in “Laughing for no reason”?
• In the bathroom, who will suspect that you are doing the “Silent Laughter”?
• In the shower, why not transform your singing into “Laughter Vocalises”?
• In front of your computer screen, you could very well do the “Lion’s Laugh”!

Start by simply challenging yourself to laugh for one minute. Just one minute. Try it out! Pretend it’s funny for a whole minute. It’s amazing how effective it is!

Have a nice day!