Because you’ve been asking me that for a long time!

That’s it! I say yes (finally!), because you’ve been asking me for a long time!

It’s the holiday season… so it’s the perfect time for gift-giving!

People have been writing to me for a long time to find out when I’ll be offering workshops for the general public in Montreal, and well, it’s on the calendar for 2019!

I’m offering four (4) Laughter Yoga programs in Montreal this winter!

Not one, not two, but four Sunday afternoons spent laughing together! Filling up with good humor for the week ahead. And because I feel like it, as a bonus I’ll be offering a little introduction to the JOYFIT method at each session (excellent for boosting our immune system, since we’re activating the movement of lymph in our bodies!) Depending on the group, I’ll also be adding “HAHA Sisterhood” capsules and bubbles! That’s what I’m talking about, folks!

I had the joy of completing my BrainGym 101 training with Manon Lefebvre of “L’équilibre en mouvement”. Today, she’s offering me the use of her beautiful premises to share these fun and beneficial moments with you this winter.

Why Sunday?

Because it’s the perfect time to build momentum for the week. Many people tell me they’re gloomy and depressed on Sundays – the weekend’s over and we’re getting ready to go back to work on Monday morning… But by laughing our hearts out on Sundays, we charge our cells with smiling, positive energy! The perfect combination for avoiding the blues!

You can take just one session, or all four (in fact, this is the option I suggest if you want to install healthy, happy laughter habits). The effect is guaranteed: SMILE AND RELAX!

You must register in advance, however, and can do so online in the École boutique or by calling 819-210-5057 or Manon at 514-794-1497.

I don’t know about you, but I’d jump at the chance to spend 6 hours together laughing, laughing, laughing and relaxing as the winter months set in!

See you in Outremont in January?

If I’m ready to make the drive to you, I hope you’ll feel like getting out of the house to join me! hahaha!

Laughter, joy and health

Linda