That’s life!

There are some experiences that are a real pleasure.

My appearance today on“C’est ça la vie!” is one of those!
The whole team is in great spirits! The host, Elaine Ayotte, is not only very sympathetic, but does an extraordinary job of introducing us to some really interesting things – and in a very positive way. Which is all too rare these days.
This show arrives in the middle of the day and brings with it a breath of fresh air: we talk about beautiful places to discover, beautiful stories, beautiful people, things that feel good…
It makes me smile to see shows like this!
BRAVO to the whole team! To Ms Ayotte for the quality of her work day after day, to the researchers who work behind the scenes and do a great job, to the make-up artist (Anik! I haven’t forgotten!) who prepares us for the camera, to the technical team and to the people in charge at Radio-Canada who made this feel-good show possible. THANK YOU AND BRAVO!
Someone phoned me right after my appearance on the show and asked me to give her some exercises to help herself laugh a little more. I’m sharing them with you:

– Stand in front of the mirror, turn your thumbs towards you and laugh at your little mistakes, your successes… do the “self laugh”;

– Too difficult? Just start with a SMILE, then laugh softly;

– As you walk, even if you’re not laughing, repeat this: HO HO HAHAHA and pace yourself as you say it;

– Brushing your teeth? Why not! And if you have dentures, laugh as you watch your teeth smile at you!

Let’s put laughter into everything we do! It makes life sweeter, human relationships more harmonious and we feel so much better!

Laughter, joy and peace

Linda