I was trying to explain the whole concept of Laughter Yoga to a man I met in a networking event and while he was really laughing with me (we did the Greeting Laughter), he kept saying: “Seriously?”

And I kept telling him, YES it’s very serious why we do it! YES we laugh for a serious reason: because it is plain and simple good for us! We FEEL better, we are more productive, we are in better mental shape. And YES the more you allow yourself to do it, the happier you become!

About one hour later, we’ve met again in the crowd.  The minute he saw my face, he started to laugh. But the funny thing is that the people he was with at that time ALSO started to laugh when they saw HIM laughing for no reason!
Ripple effects? I really think so… Seriously? You bet!

Love and laughter

Your HAHA Sister, Linda